Wednesday, April 30, 2014

Guest Post: A Brand New Workout from Jessie Loves To Run

 Good Morning! Well....if you are on the East Coast....I am not sure it is a good morning, more of a have-fun-in-the-pouring-rain-and-wind kinda morning, either way, optimism leads to good things right? :)
This is my last week of classes for my MBA. It is hard to believe I will be graduating with a masters in less than two weeks. I am tying up my final classes, and presenting my business plan for my healthy meal business to Venture Capitalists this week (eeeeek!). 

Rather than sending out a half effort post, I thought it would be nice to give you a post from one of my closest friends in the blogging world. Although Jessie and I have never met, we talk on the phone regularly, and I count her as someone I can always rely on if I need a friend to listen. If you have not already checked her blog out, you need to. She is one of the sweetest people you will ever meet, and I know we will be friends for life :) Over to you Jessie!

Hi Guys, It's Jessie from Jessie Loves To Run

Today I'm filling in for our favorite ELITE runner, Tina! Not only do I adore this lady, but I'm actually quite grateful she offered me this opportunity. I mean I think we can alll agree that one day our awesome blend will be running in the Olympics :):)

When Tina first asked if Id write, I really had no idea what to talk about. It came down between a new smoothie recipe or a new workout. Since I haven't been eating smoothies all that often lately (Ah the horror! What's wrong w/ me?), a workout it was! Actually... not just a workout, but THREE! I figured having a choice to pick from is much more appealing than just one. Am I right, or am I right? I also made sure to include video links for each exercise incase y'all aren't sure how to perform the move correctly! 








Phew! Had I been speaking, that sure would've been a mouthful to say. Haha! I really hope if you decide to give any three of these workouts a try, you love them as much as I have! I also want to note: If you are having trouble knocking out the reps or sets, just lower it. Always do what is comfortable for you. Sometimes not trying to be the incredible Hulk is a more safer way! 

Again, thank you so much Tina. I cannot tell you how much you asking me to guest post means to me. The friendship we've built over the past couple months has been awesome!

If you haven't already, feel free to check out my blog @ Jessie Loves To Run - and follow me on twitter @ JessieLoves2Run

  • What's your favorite body part to work?
  • Do you prefer body weight workouts, or using dumbbells/barbells? 
Isn't she wonderful? Thanks so much Jessie for lots of new exercises! Have a wonderful week my friends!

Would love you to follow me:

15 comments:

  1. Thank you so much again for offering me this opportunity, darling <3

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    1. Of course :) It was my pleasure, and loved by all as you can see!

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  2. these look great jessie!! pinning them for later! yay!

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  3. All of these workouts look fantastic! I can't wait to try them!

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  4. Can't wait to try these. They are definitely workouts you can incorporate into your day and around runs :) And thanks for introducing me to another great blogger! Can't wait to check out Jessie's site. Good luck with the last week of classes. Excited for you! xo

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  5. Good luck with your last week, Tina! If it's anything like the last week of classes for my MBA, there will be a whole lot of parties and activities ... soak it all in! Jessie, the workouts look great - pinned, thanks!

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  6. Three great workouts! Thanks for this as I'm always looking for new and different ways to teach my interval class. I also followed you on Twitter and will check out your blog next...

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  7. Well these work outs should keep you peppy as it rains and pours over there on the east coast. I wish it would rain over here in LA!

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  8. A great workout selection!! So great you ladies talk on the phone too :) I already follow Jessie's blog too and love how positive she always is.

    Good luck with the study lady!

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  9. Great workouts! Now that I'm done with P90X3 I'm going to need these.

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  10. Tina! Congratulations!!!!! OOOh, I'm super excited for you! I want to see pics of your face when you're officially finished :)

    Jessie - thanks for the workouts! Will be over to see your site soon :) Nice to meet you!

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  11. Thanks for the workouts Jessie!! Pinning!

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  12. I loveeee your workouts Jessie!! I love working my arms and abs... and prefer dumbbell activities :)

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  13. Yes, this is really great workout Jessie. I love the way for this new workout and would like to follow the way. Thanks dude :)

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